Half-day session (1.30pm – 4.30pm)

Course Aims

  • To understand the impact of stigma and discrimination
  • To identify mental health concerns
  • To understand peoples’ experiences of common mental health problems
  • To understand how to communicate in the appropriate manner
  • Learn how to promote self-help strategies for mental health improvement
  • Learn which associated health services are most appropriate

Course Outcomes

By the end of the training course you will be able to:

  • Know the impact of stigma and discrimination in our communities and how to break it down
  • Identify mental health concerns
  • Understand peoples’ experiences of common mental health problems
  • Know/have confirmed what to say and what not to say
  • Encourage individuals to undertake self-help strategies to improve their own mental health
  • Signpost to the available and appropriate services as and when necessary

Course Delivery

The course delivery includes some small and whole group activities, group discussion and presentation, in a safe environment.

All participants will receive a certificate of attendance.

£50 per attendee